I am a Licensed Clinical Mental Health Counseling Associate with a Masters in Clinical Mental Health Counseling from Lenoir-Rhyne University and a Bachelors in Psychology from UNC Charlotte. My goal isn’t to “fix” you—but to walk alongside you as you heal, grow, and find your own way forward.

I have experience working with individuals across the lifespan—from children and teens to adults—navigating anxiety, depression, grief/loss, life transitions, ADHD, behavioral concerns, and relationship challenges. My approach to therapy is eclectic, grounded in the understanding that healing isn’t one-size-fits-all. I often draw from Person-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy.

At the core of my work is a commitment to authenticity. I strive to create a space that feels safe, a space free of judgment, a space where you can show up exactly as you are. At the end of the day, we’re all just humans—imperfect, resilient, and doing our best to make it through. You don’t have to do it alone.