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Jenny Osborne Therapist

JENNY OSBORNE, MA, LCMHC, LCMHCQS 

I have been a therapist for over 17 years who has experience working with teens and adults. I have my Masters degree in Counseling (MA), am a LCMHC (Mental Health Therapist) and LCMHCQS (Mental Health Therapist Supervisor). I have dealt with issues ranging from Depression, Anxiety, Trauma, Self-Esteem, Relationship Problems, and Adjustment Difficulties.

 

My counseling style combines Cognitive Behavioral Therapy, Person Centered, ACT, Solution Focused, and Reality Therapy. But most importantly I come from a judgement-free space where you can feel supported and encouraged to make positive changes in your life. Therapy can sometimes be a challenging process as you try to learn about the person you are now and who you want to become. But I am here to make you feel comfortable and confident in the progress you make towards a better life! 

 

I look forward to speaking with you…

Certifications & Trainings:

*CBT Training for Anxiety, ERP, GAD, Panic Disorders, Phobias, and OCD (2023)

Mental Health Counselor Trained MI and NC  (2006)

* Reality Therapy Trained (2006)

* School Counselor Trained (2006)

* Mental Health Counselor Supervisor Trained (2018 & 2022)

* Neuroscience of Anxiety and Stress Trained (2020)

* ACT Therapy Trained (2020)

*Trauma Focused Cognitive Behavioral Therapy Trained (2022)

*Mental Health Therapy License in NC and SC (Telehealth)

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